Inner Profile

By Satbir yadav

 As a stylist, I constantly shoot myself in the foot regarding retail sales. But I really can not stand to see good people spend hard earned money on products that they do not need or can pay less for and achieve the same results. Many think I am crazy for telling people this, but selling my services are what pay the bills, NOT the sale of retail products. My honesty has gained me hundreds of repeat clients through the years and I had much rather have a client coming in once a month for a trim or color than every other month to buy a bottle of shampoo. You get the drift.

When it comes to shampoo, conditioner and styling products just because it comes from a salon does not make it any better than products you can buy in a discount retail store. Shampoo is a detergent no matter how you package it. Conditioner is just what it says and the same goes for styling products. The only difference is that salon products are more concentrated and will last longer. In the end, the costs really figure out to be the same for salon and regular retail products. So my advice is to use whatever works best for you and the products you like.

There is one area that I have to say that salon products are better and that is COLOR. The reason I say that is, professional products are formulated under strict guidelines in the industry to insure that salon professionals will achieve the same color results every time. The colors you can buy over the counter are not as regulated and can truly vary from bottle to bottle. How many times have you bought the same home color and gotten a different result almost every time

If you have your hair colored professionally and would like to do it at home, you might consider talking to your stylist about it. They might be willing to send you home with your color and specific instructions on how to use it. I have done this for many of my clients and truly do not mind doing it. I would rather my clients have what they are used to and be satisfied with their result than have them buy a product off the shelf and call me the next day saying they have pink or bright orange hair.

Use your best judgement regarding your hair products and use what you like and what works best for you.

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Monthly Self-Examination for early detection of Breast Cancer

By Shane Fallas

 Breast cancer is a very life changing event. It is a destroyer of homes and a killer of dreams. Sometimes it is carried undetected and it advances, waiting, lurking, and growing until it is too late.

This does not have to be and should not be the case. Monthly Self-Examinations for Lumps, abnormalities, and disfigurement that can lead to Breast Cancer are essential for the early detection and treatment of Breast Cancer.

If you notice any changes in the texture, size, looks, or feel of one or both breasts you should see your primary health care professional.

A way you can be proactive in the fight against Breast Cancer is to perform a self exam at the same time routinely every month. By doing the self examinations by schedule you can easier find any abnormalities.

The breasts should be approximately the same size but this is not always the case and one may be larger than the other.

Check for any discoloration from the top to the bottom of each breast. Place your fingers on your breast and gently palpate in an overlapping pattern from top to bottom to include the underside. Repeat this process on the other breast.

Should you find any abnormalities log them on paper and contact your primary health care provider (P.H.P.).

It is very important to have examinations performed by your P.H.P. routinely; the amount of time recommended between exams varies by age and risk factors.

Your P.H.P. may ask you to have a mammogram. This is a procedure usually done in the x-ray department performed by an x-ray technician. The process is sometimes uncomfortable but the benefits far outweigh any discomfort. It is basically an x-ray of the breast and provides your P.H.P. with valuable information regarding you health and risk for Breast Cancer.

Breast health should not be dismissed in both male and females; thats right men can have breast cancer also! Please see your Primary Health Care Provider and PLEASE help spread knowledge and awareness.pls visit Please click here

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